What should I wear?

Wear whatever makes you comfortable! We encourage clients to undress to their comfort level, whether that’s undressing completely, keeping underwear on, or even staying fully dressed. If fully dressed is your preference, we recommend comfortable sweatpants or leggings and a comfortable top.

How long of a massage should I book?

This depends on your goals and preferences! Sixty minutes is a great place to start, a full hour of hands on time means enough time for a full body massage. If you have multiple areas of focus (for instance, tight shoulders AND low back pain) a ninety minute massage might be best. And for the deepest rest, ninety minutes is luxuriously long.

What if I’m insecure about my body?

We totally understand. It’s hard to NOT have at least a few insecurities when society literally profits off of it. At Green Sprout Massage, you can feel confident that your therapist will never make comments about the appearance or ability of your body. You will never received unsolicited advice or judgment. Our goal is to provide a safe space, start to finish, for absolutely everyone. Our table safely holds up to 600 pounds, and the height can be easily adjusted with the push of a pedal.